How to Get a Protective Order
This guide walks you through the process of getting a protective order, with survivor-centered tips and answers to common questions.

Key Takeaways
A protective order (also called a restraining order or order of protection) is a court order designed to help keep you safe from abuse, harassment, or threats.
You can usually request one for free at your local court or online through a state form portal.
If you’re in danger, call 911 or contact a local domestic violence hotline for immediate help.
Step-by-Step: How to Obtain a Protective Order
Common Questions
Can I get a protective order if I’m not married to the person?
Yes. Many states allow protective orders for dating partners, ex-partners, or family members.
What if I’ve moved to another state?
Protective orders are valid nationwide under federal law (the Violence Against Women Act). You may need to file a certified copy in your new state.
How long does it take?
It depends. Emergency orders can take effect the same day; final hearings often occur within a few weeks.
Can I get help filling out the forms?
Yes. Many courthouses have domestic violence advocates or self-help centers that can assist you

More Resources
- National Domestic Violence Hotline — 1-800-799-7233 (24/7, confidential)
- WomensLaw.org: State-by-State Laws
- LawHelp.org — Find free local legal help
- Court Navigator or Self-Help Center